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Ingredients

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  1. 2 cups fresh methi (fenugreek) leaves, washed and finely chopped
  2. 1 cup besan (gram flour)
  3. 1/2 cup rice flour
  4. 1 teaspoon ginger-green chili paste
  5. 1/2 teaspoon turmeric powder
  6. 1 teaspoon sugar
  7. Salt to taste
  8. 1 tablespoon oil
  9. Optional: 1/2 teaspoon baking soda
  10. 1/4 cup chopped fresh cilantro

Method / Preparation

Follow step-by-step instructions
  1. In a bowl, mix the chopped methi leaves with besan, rice flour, ginger-green chili paste, turmeric, sugar, and salt.
  2. Add oil and enough water to form a smooth, thick dough. If desired, stir in baking soda just before shaping.
  3. Cover the dough and let it rest for 15 minutes.
  4. Shape the dough into small dumplings (muthias) and place them in a steamer.
  5. Steam for 25 minutes until firm and spongy. Garnish with fresh cilantro before serving.

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